Black Pepper can help with digestive regularity while also reducing bloating and other uncomfortable tummy issues. It can also help fight against germs to increase your chances of staying healthy. Herbal & Spice Essential Oil Substitutes - The Blend Some examples of carrier oils include almond oil, jojoba oil, coconut oil, and avocado oil. “Can you substitute ginger essential oil for fresh ginger?” One of our patrons was baking and didn’t want to have to buy an entire ginger root only to use a little of it. When I find a blend that I want to use and it includes an oil I either don't have or don't want to use, I look for replacement options. Essential Oil Substitution Guide | Young Living Essential Oils … Fennel Aromatic Substitutes: Fennel is an excellent oil, but it may be a little less familiar to some people. For those who have itchy scalps, Rosemary can also help ease discomfort and provide relief. With hints of warm grounding notes, our ginger oil essential improves circulation, hair growth and relieve pain . If you don’t have Fennel but need some relief, try Clary Sage or Holy Basil.Â, Stress and Anxiety: If you experience feelings of high stress or anxiety, Fennel can help you relax. This makes it particularly good at aiding in constipation relief. These substitute oils will provide a similar aroma. Use Basil in your natural cleaners to disinfect surfaces, or diffuse to purify the air and protect yourself from unwanted germs. If you’re looking to boost your immune system but don’t have Sage, don’t worry! While we can’t expect to experience the exact same effects when replacing an oil, we sure can get close!Â, When choosing your own essential oil substitute, remember that there are two main types of substitutions: aromatic and therapeutic. If you need help soothing a cough but don’t have Cardamom, try using Eucalyptus, Rosemary, or Oregano instead.Â, Digestion Aid: Cardamom oil is well-known for its ability to support your entire digestive system. Thyme is an expectorant, supporting your body’s natural ability to reduce congestion and clear your airways. For those times when you don’t have Citronella but need help relaxing, Lavender and Bergamot can help.Â, Household Cleaner: Citronella naturally has strong antibacterial and antifungal properties, which makes it great as a household cleaner! Found a blend to try but missing one oil? If you help loosening up muscles or joints but don’t have Nutmeg, try using some Lavender, Rosehip, or Peppermint instead.Â, Sleep Aid: Do you have trouble falling or staying asleep? Ginger Essential Oil Co2 Extracted Therapeutic Grade FREE SHIPPING Samples 5ml,10ml,15ml,20ml,30ml,60ml 1/2oz,1oz,2oz bulknaturals. Cinnamon Bark can help regulate blood sugar, which can help reduce sugar cravings, fatigue, and overeating. To give your immune system a boost, you can always use Lemon, Basil, Nutmeg, or Myrrh as a substitute if you don’t have Clove Bud.Â, Lemongrass Aromatic Substitutes: This herbal, grassy oil has a slightly lemony aroma that many people love. If you don’t happen to have Cornmint in your collection, Peppermint and Eucalyptus are good alternatives.Â, Stress Relief: Cornmint’s minty aroma can help stimulate the mind and ease feelings of stress or anxiety. It offers a distinct aroma that adjusts as it touches the skin to be unique to the wearer. No two oils are alike, and while many offer the same benefits, there will be some tradeoffs. If you’re looking for a good detox session but don’t have Angelica Seed, try using Juniper Berry, Lemon, Eucalyptus, or Ginger instead.Â, Digestion Aid: Like many other oils, Angelica Seed supports your body’s natural digestion process by stimulating digestion and supporting proper function. It works particularly well on sensitive skin, and it can help even out your skin tone while fighting acne and reducing blemishes. If you need help loosening up a tight muscle but don’t have Spearmint on hand, Peppermint is always a good substitute, as is Sweet Marjoram, Rosemary, or Ginger.Â, Stress Relief: Spearmint’s cool aroma and effect helps relax the mind and ease feelings of stress. Oregano is a natural expectorant that can help clear congestion while also soothing a cough and sore throat. Try using Tea Tree, Lemon, or Lavender instead.Â, Muscle Tension: Got sore muscles? Ginger Essential Oil. This minty oil makes it easy to disinfect toys and surfaces, and keep germs away. Sweet Marjoram supports your body’s natural ability to balance hormones and ease symptoms related to imbalance. Peppermint oil is particularly good at easing stomach cramps or bloating. Emotional Support: Enjoy the emotional and physical benefits of aromatherapy with frankincense essential oil. If you don’t have Myrtle to add to your skincare routine, you can try using Geranium or Chamomile.Â, Brain Boost: If you are looking to boost your memory and clarify your mind, Myrtle can help. If you’re in need of Citronella but don’t have a bottle on hand, Lemongrass offers a very similar aroma that you can use in your recipes.Â, Bug Repellent: Citronella is well-known as a natural bug repellent. If you have respiratory symptoms disrupting your life but don’t have Ginger, try using Eucalyptus or Rosemary instead.Â, Inflammation: Ginger’s warming effect can help soothe sore muscles or joints. If you don’t have Cinnamon Bark, you can use Patchouli or Ylang Ylang as an alternative.Â, Reduce Cravings: Trying to stick to a diet or maintain a healthy weight? This is a must have oil for soothing, healing and calming. To aid digestion and get rid of toxins, add two to three drops of ginger oil to warm bath water. Ginger essential oil is made up of a chemical group called sesquiterpenes, which are commonly found in soothing essential oils like ylang ylang and myrrh oil.The sesquiterpenes in ginger are called zingiberene and sesquiphellandrene, which contribute to digestive health when used internally and promote the grounding and balance of emotions when used aromatically. Its pleasing aroma can invigorate the mind, recall pleasant memories, and aid in better sleep. If you have a recipe that calls for Cardamom but don’t have a bottle, Petitgrain is close in aroma.Â, Cough Suppressor: Cardamom oil is great at soothing respiratory spasms, particularly those that lead to coughs or other respiratory issues. For those times when a recipe calls for Cornmint but you don’t have a bottle, Peppermint and Spearmint are good substitutes.Â, Cold Relief: Cornmint’s cooling and soothing effect can help ease symptoms of a cold. If you need relaxing and focusing, Rosemary and Bergamot are good replacements if you don’t have Petitgrain in your collection.Â, Muscle Aches: Got sore muscles? Resource Library - Free Printables & Guides, Essential Oil Substitution Chart for Blends & Recipes, 7 Must Know Essential Oil Safety Tips and Guidelines. Your email address will not be published. This means it supports your body’s natural detoxification process by increasing urination and sweating. The inflorescences bear flowers having pale yellow petals with purple edges, and arise … This oil can work wonders to keep mosquitoes, lice, and other bugs out of the house and away from you during outdoor adventures. Fennel can also improve mental clarity to help you not overthink things. It can also help stabilize the mood and emotions, calming anxiety and feelings of grief while also working to enhance concentration and fight fatigue. For those times when you need help setting a romantic mood but don’t have Ginger, try using Ylang Ylang, Cinnamon Bark, Clove, or Nutmeg instead.Â, Cornmint Aromatic Substitutes: Cornmint offers a familiar minty aroma with a warm and herbaceous overtone. There are a few essential oils I will not buy because I just do not react well with them. You can help protect yourself with Oregano, Lemon, or Frankincense.Â, Household Cleaner: Because of its powerful germ-fighting properties, Sage is an excellent oil to add to your natural cleaners. If you need a natural expectorant but don’t have Thyme in your collection, Eucalyptus or Rosemary make excellent substitutes.Â, Germ Buster: Thyme oil is naturally antibacterial and antiseptic. 5 Best Essential Oils For Wool Dryer Balls, Peppermint Oil Spray for Ants - Keep Ants Away Without Pesticides, Essential Oil Diffuser Guide with Recipes. Keep in mind that people may have different responses to individual essential oils so you may need to experiment to find what works best for you. It naturally helps your body fight against bacteria, viruses, and fungi so that you can stay healthy. Basil Essential oil - A warm, spicy yet herbaceous aroma, increase alertness and soothe muscle aches. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. 5 Fragrances Ginger Essential Oil Blends Well With | WellMe From coughs to headaches caused from congestion or stress, Cornmint can help you find relief. For those times when you want to support proper digestion, you can always use Ginger or Coriander instead of Cardamom.Â, Metabolism Boost: Looking to support a healthy metabolism? This can be the case for diffuser blends, perfumes, body or room sprays, or scented lotion. However, if you’ve run out of Peppermint, you can still find relief by using Rosemary or Ginger.Â, Energy Boost: Peppermint’s crisp, sharp, and minty aroma does wonders to help wake up the mind and body. It offers a soothing and calming aroma that can ease feelings of tension. But, if you don’t have Cajeput in your collection, Eucalyptus and Peppermint are excellent replacements.Â, Cinnamon Bark Aromatic Substitutes: Cinnamon Bark offers a warm and spicy scent that many of us love. If you don’t have Cajeput, you can use Cinnamon Bark or Thyme to still get that immune boost.Â, Insect Repellent: Trying to keep insects out of your home and away from your outdoor adventures? For example, you need rosemary for a hair serum but you don't have it, look under Healthy Hair and pick an oil from that list, like Cedarwood, and see how this works. If you’re sore but don’t have Petitgrain, don’t worry! So you can use that guide as a reference to find other similar oils. For those times you don’t have Tea Tree, you can use Lemon, Eucalyptus, or Cinnamon Bark as substitutes for your natural cleaner.Â. If promotes proper function while also aiding in protecting your digestive system from illness. If you don’t have Sage, you can still clean your home naturally by using Tea Tree, Lemon, or Cinnamon Bark.Â, Skin Care: Sage oil is great for your skin, especially when it comes to reducing the appearance of scars, stretch marks, or blemishes. Its menthol aroma give an invigorating experience with each use. It can also boost libido and help with impotence. Eucalyptus is a popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to the chest. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget, read it here. Why Use Fractionated Coconut Oil With Essential Oils? If you don’t have Angelica Seed at home, you can replace it with Fennel, Dill, Coriander, or Thyme for a similar aroma.Â, Body Detox: Angelica Seed oil is both a diuretic and a diaphoretic. If you don’t have Basil, try using Lavender or Chamomile to calm your mind.Â, Holy Basil Aromatic Substitutes: Holy Basil is Basil oil’s royal cousin. It can also help ease headaches caused from stress or tension. Oils that Blend Well with Ginger Essential Oil The spicy, earthy tones of Ginger essential oil blend well with other warm oils like Cinnamon and Cassia. With essential oils there are always several oils that can tackle a problem, that is one reason they are so loved. If making a blend for aromatic purposes, the aroma is very important and substitutions will need to be from similar aromas. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. This can also help boost your immune system to fight against germs and illness. From shop bulknaturals. It is steam distilled from the rhizome of the ginger plant and is part of the Zingiberaceae family. 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