All rights reserved, Katsu Sando, how to make this Japanese sandwich, The best Katsu Sando recipe with shokupan Japanese milk bread, Tonkatsu and shredded cabbage with step by step photos and a video. Turkey Katsu Sando 1 Nutritional Information. 69 % 8g Fat. Cooking process. Place a piece of bread on top of the fried pork to sandwich. With this egg katsu sando recipe, you’ll be able to make it whenever that craving strikes. That’s why I chose my ingredients to highlight those juxtapositions in tastes, textures, and flavors. A crispy fried chicken katsu cutlet that you can't believe is low carb! Lawson - Ham katsu sando. Serving Size : 2 piece. 10 %10 gProtein. Repeat this process. Add flour and mix them all together to make batter. In Japan, we call this Chicken Katsu Sando. Katsu means cutlet and sando is the abbreviated form of the word sandwich. Cut: Cutlet Prep Time: 5 minutes. Katsu typically involves chicken or pork (tonkatsu) coated in panko and pan fried, but in this case, the protein is a steamed egg patty. The Katsu sando, which is one dish that this place is known for, was a little disappointing- the pork katsu was not juicy and the sauce taste just like ketchup mixed with mayo. Per serving. I went with the basics for my Keto Katsu SPAM-do but you can stack it up with toppings of your choice. Daily Goals. *3 usually only required aout 30g but you need more than it required when coat the pork. How does this food fit into your daily goals? Shokupan is airy soft and fluffy bread. Calorie Goal 1,887 cal. Print Nutrition. Hire katsu Hire katsu - Katsu. I recommend using 8 slices with a thickness of about 1.5cm (0.6 inches). Tōu is an outlet in Oxford Street’s Arcade food market that sells nothing but. Comprehensive nutrition resource for YO! Keyword: baked chicken, sandwich . Dip a slice of turkey in the egg wash and transfer to the panko. Serving Size : 1 sando. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Bon Appetit! Find calories, carbs, and nutritional contents for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com. Where do the calories in Tonkatsu (Deep Fried Pork Cutlet in Panko Breadcrumbs), with Sauce come from? This Shake Shack copycat recipe pays homage to Dominique Ansel, the creator of the original egg katsu sando. Cook Time: 30 mins. It all starts with a steamed egg patty crusted in panko, which gets pan fried and nestled between slices of milk bread smeared with miso honey mayonnaise. How does this food fit into your daily goals? In separate bowl, mix thinly sliced cabbage with 1 tablespoon ofÂ. 439 Want to chime in? Find calories, carbs, and nutritional contents for ham katsu and over 2,000,000 other foods at MyFitnessPal.com. 74: 5-minute, no stash, beginner bento. Fitness Goals : Heart Healthy. Calorie Goal 1,448 cal. Log Food. Cooking the egg katsu sando involves two main steps: (1) Steaming the egg mixture and (2) Coating … Log Food. Family Mart - Katsu Sando (pork sandwich, Japan) Serving Size : 1 sandwich. Family mart japan - Katsu sando. The katsu sando – the Japanese sarnie – traditionally features crustless white bread, breaded pork, tonkatsu sauce (think sweet brown sauce) and shredded white cabbage. 48 %46 gCarbs. Ingredient. Cholesterol 300g--/ 300g left. 4 pork cutlets. 12 %11 gProtein. In Japan, a loaf of bread is usually sliced into 5, 6 or 8 slices. Serving Size : 300 грамм. Heat half an inch of oil in a large frying pan orÂ. Located in Lucky Garden, Bangsar, Wurst KL serves up a wide range of cuisines. 381 / 2,000 cal left. Wanpaku Sando wasn’t the first sandwich that triggered such a craze on social media. Log Food. [citation needed] Several variations of tonkatsu use alternatives to pork: Chicken katsu チキンカツ) or Tori katsu (鶏カツ), which uses chicken instead, often appears in Hawaiian plate lunches. Heat deep frying oil to 170 °C (338°F) in a fryer or frying pan. Crack the eggs in a small bowl or container and lightly beat it. Spinach Ricotta Puff Pastry Parcels are so tasty they will be eaten faster than you can say Puff Pastry Parcels! This Shake Shack copycat recipe pays homage to Dominique Ansel, the creator of the original egg katsu sando. 381 Cal. Course: Main Course . Log Food. How does this food fit into your daily goals? Daily Goals. In order to make the best Katsu Sando you have ever tasted, you need to use Shokupan Japanese bread. 39 %17 gFat. 2 large eggs, beaten. ... Calories 570, Fat Cal. 2,000 calories a day is used for general nutrition advice. 409 / 2,000 cal left. family mart-katsu-sando nutrition facts and nutritional information. Ingredients . Calorie Goal 1,448 cal. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. It's also the product of a common and traditional Japanese preparation method. Top the other side with thinly sliced cabbage. Scatter the Panko breadcrumbs on shallow container. Cholesterol 300g--/ 300g left. Serves: 2. 12 % 3g Protein. Find calories, carbs, and nutritional contents for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com. Sodium 2,300g--/ 2,300g left. Daily Goals. Family Mart - Zettai ni katsu sando - Hire Katsu Sandwich. Learn about the number of calories and nutritional and diet information for YO! Nutritional Info. After 5 minutes, remove the plate and weight and cut it in half to serve. 45 % 48g Carbs. Fat 50g. Ingredients. 435 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Many of you have probably heard of “katsu sando”, which is a pork katsu cutlet sandwich with tonkatsu sauce and cabbage. Slice off the crusts. Dip the shaped meat carefully to keep the shape with your hands. 3 % 1g Fat. Holy crap! Fitness Goals : Heart Healthy. 0 discussions . Family mart - Ham Katsu sando. 17 / 67g left. Cuisine: Japanese . Comprehensive nutrition resource for YO! Print Like Recipe. Seeing as wagyu katsu sando is mainly a Japanese dish, that didn’t stop Wurst Kuala Lumpur from turning it into its own thing. Sodium 2,299g. *6. Daily Goals. Per serving. Sodium: 880 mg Credit Nancy Wu - @instanomss. 1 1/2 cups (375 mL) panko bread crumbs. But nowadays we are seeing different interpretations popping up across the capital, and beyond. Directions. 1 1/2 cups (375 mL) panko bread crumbs I think this dish goes better with Katsu sauce and shredded lettuce with Japanese mayo. Updated March 31, 2020. Calorie Goal 1,619 cal. I used scotch fillets. (To speed things up even more, use 2 … The batter usually consists of wheat flour, beaten egg, and breadcrumbs “Panko (パン粉)“. Combine egg, water and Japanese mayonnaise in a medium mixing bowl and whisk. Hire katsu sando, 1 sandwich Calories: 439 • Carbs: 48g • Fat: 19g • Protein: 18g. Author: Namiko Chen. That’s what your looking for and what you’ll get with the double dip method. Put a flat plate over the bread and place weight on for 5 minutes. How does this food fit into your daily goals? 17 / 67g left. 51 %51 gCarbs. Daily Goals. 48 %46 gCarbs. Serving Size : 1 sando. Meat for Katsu Sando Sushi Chicken Katsu Sando. These cutlets are great on their own but so tasty in this sandwich! 1. kiwifruit. Take a photo and share this recipe #ThinkTurkey, Sign-up for our Canadian Turkey E-Newsletter. 19 % 5g Carbs. Combine tonkatsu sauce and tomato sauce. Drizzle more tonkatsu sauce mixture generously over the another side of the pork. Cholesterol 300g--/ 300g left. Calorie Goal 1,591 cal. Sign Up. 40 %17 gFat. But, … 80: Deconstructed banh mi sandwich bento → Bento no. Nutritional Info. The breaded piece of meat is also called tonkatsu or pork cutlet when the katsu sando is made with pork. Calorie Goal 1,511 cal. 19 / 67g left. Lisa Ishibashi. Turkey Katsu Sando < back. Fat 45g. 85 % 57g Carbs. ham katsu nutrition facts and nutritional information. Sodium 2,300g--/ 2,300g left. 2 large eggs, beaten. Cook Time: 8 minutes per cutlet Number of Servings: 4 . Fat: 5 g . Keep reading Bento no. Alternatively, bake the turkey thighs at 350°F for 35-40 minutes or until the internal temperature reaches 165°F. Calorie Goal 1,565 cal. Then cut the sandwich so that the cut-side faces upwards. Whether you’re talking about the contrast of the tender bread with the crisp crust and the juicy pork, or the sweet, savory and tangy sauce, Katsu Sandwiches are all about contrasts. Place the tonkatsu sauce drizzled side down onto the cabbage. Sushi Chicken Katsu Sando. Sushi Chicken Katsu Sando. Nutritional Info. 30.7% 37.5% 31.8% Total Fat Protein Total Carbohydrate 313 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 43 % 23g Fat. Nutritional Info. Lose weight by tracking your caloric intake quickly and easily. How does this food fit into your daily goals? Calories: 830 (per serving - 1/2 recipe) Protein: 46 g . Ensure both sides are covered. You can see the coating in those layers right there! Nutritional Info. But don't worry they are easy to make and perfect to prepare in ad Fitness Goals : Heart Healthy. 79: Low-carb gluten-free sandwich bento . 12 %11 gProtein. Directions. Prep Time: 10 mins. This golden panko-crusted egg mixture is nestled between … Servings: 2. Get the latest tips and recipesdelivered to your inbox, 2 thin turkey thighs, lightly pounded (about 250 grams), 1 cup of vegetable oil (or enough to cover 1/2 inch of your frying pan), Quarter of whole cabbage (thinly sliced 0.2mm), 4 slices of thick Japanese Milk Bread Shokupan. 409 Cal. Ingredient. 22 / 67g left. About the katsu sando, a very Japanese sandwich, and other sandwiches from Japan. Carbohydrates: 92 g . Variations of breaded cutlet sandwiches are popular throughout the world from the Schnitzel-Sandwich to the Panino con la Cotoletta and the Sándwich de Milanesa.Katsu Sando … However, it seems that some overseas people don’t clearly tell the difference between Katsudon and Tonkatsu, so today I will write about it. Amount Per Serving Calories 8202 Total Fat 118g Saturated Fat 28g Trans Fat 0g Unsaturated Fat 77g Cholesterol 152mg Sodium 22589mg Carbohydrates 1679g Fiber 363g Sugar 194g Protein 360g. Turkey Katsu Sando 1 Nutritional Information. I bake Shokupan at home and then use a special Fat 48g. Log Food. 489 / 2,000 cal left. Insert bamboo skewers through the middle of the sandwich to hold it together. Coat the pork well with panko breadcrumbs. 40 % 19g Fat. 47 % 64g Carbs. 29 % 35g Carbs. EIGHT THOUSAND CALORIES!? 1/2 tsp (2 mL) kosher salt. 552 / 2,000 cal left. Heads up: From now on, other Yelpers will be able to see how you voted. That gives you a completely delicious coated katsu for your sando. 47 % 64g Carbs. Cholesterol 300g--/ 300g left. But nowadays we are seeing different interpretations popping up across the capital, and beyond. 16 % 22g Protein. Nutritional Info. Serves: 2. 16 % 22g Protein. Place the  pork coated with batter on the panko breadcrumbs. Ingredients. Serving Size : 1 sand. 1 / 2,300g left. Katsu means cutlet and sando is the abbreviated form of the word sandwich. The katsu sando – the Japanese sarnie – traditionally features crustless white bread, breaded pork, tonkatsu sauce (think sweet brown sauce) and shredded white cabbage. Useful 2; Funny; Cool 1; Others will see how you vote! Percentages are based on a diet of 2000 calories a day. 37 % 22g Fat. 1/4 tsp(1 mL) black pepper. Cook Time: 30 mins. How does this food fit into your daily goals? 23 / 67g left. 435 Cal. Prep Time: 10 mins. Place 1/2 cup of shredded cabbage on to a bread. Katsu Sandwich – Served in a bun, or between two pieces of sandwich bread, Chicken Katsu makes for a delicious cutlet sandwich. Print Like Recipe. 1 / 67g left. 113 / 2,000 cal left. Serving Size : 1 sando. Set aside. Fat 59g. Family Mart - Zettai ni katsu sando - Hire Katsu Sandwich. Ingredients. That gives you a completely delicious coated katsu for your sando. All Rights Reserved. Cholesterol 300g--/ 300g left. 552 / 2,000 cal left. Katsu Donburi – Leftover chicken katsu can be used to make a rice bowl called Katsudon. This thick sandwich with shredded cabbage is called Numasan (#沼サン on Instagram). Apply pinch of salt and pepper over the pork. Daily Goals. How does this food fit into your daily goals? Fat 66g. Carbohydrates: 92 g . Fitness Goals : Heart Healthy. 113 Cal. Serving Size : 100 g. 489 Cal. Shape the meat to size the same size of the bread that will be used. The breaded piece of meat is also called tonkatsu or pork cutlet when the katsu sando is made with pork. *1 if you can not access to Shokupan Japanese bread, you can substitute with white bread. A similar thick sandwich had received similar attention on Instagram back in 2015 or even before that. 7/11 - Pork Katsu Sando. Cholesterol 300g--/ 300g left. 37 % 22g Fat. The decadent sandwich is luxury made simple, comprising a slab of marbled meat fried in panko crumbs; a lick of tangy sauce; and two slices of crustless white bread.. Spread the margarine, mayonnaise and mustard mixture thinly and evenly. 28 % 34g Protein. Toast 4 slices of bread until golden brown. 271 / 2,000 cal left. Tonkatsu Sandwich (Katsu Sando) Japanese Egg Sandwich (Tamago Sando) Japanese Chicken Sandwich (Karaage Sando) Japanese Fruit Sandwich (フルーツサンド) Japanese; Sandwich; Snacks; 4.5 from 2 votes. 12 % 8g Protein. Turkey Katsu Sando < back. But, although a pork cutlet might be the most common piece of meat used for the sandwich, chicken or beef can be used instead. How does this food fit into your daily goals? *2 Loin, or fillet is recommended. Yield: 4 sandwiches. Log Food. 1/2 tsp (2 mL) kosher salt. Place two slices of bread on a chopping board. Sodium 2,300g--/ 2,300g left. Eat at your own will. 271 Cal. ... Total calories (approx): 510 cal (how calories are calculated) Time needed: 5-10 minutes in the morning from pre-made components. The Katsu sando, which is one dish ... Kinako ice cream - it was good, but not worth the calories. Keep reading Two approaches to katsu sando, plus more Japanese sandwiches → Bento no. Flipping halfway through also. Combine Japanese mayonnaise, margarine and mustard in a small mixing bowl and set aside. Free online calorie counter and diet plan. Place the pork on a chopping board and tenderize with a meat mallet. 1/2 cup (125 mL) all-purpose flour. Keto Chicken Katsu Cutlet. Fat 44g. 552 Cal. Grams + US Cups – Ounces + US Cups. When it is cooked remove from the oil onto a tray lined with kitchen paper and set aside. Fat 50g. Calorie Goal 1,729 cal. Soft, pillowy slices of fluffy Japanese white bread, this shokupan recipe will teach you have to make homemade pullman style loaves! Percentages are based on a diet of 2000 calories a day. Serving Size : 1 sando. Log In. 381 Cal. Fitness Goals : Heart Healthy. 4 pork cutlets. Assemble the sandwich with the turkey cutlet, cabbage and sauce. Add the turkey on one side and drizzle with tonkatsu sauce. Show me how you went on Instagram! *5, Once the oil temperature reached desirable temperature, deep fry the pork for about 8-10 minutes. About the katsu sando, a very Japanese sandwich, and other sandwiches from Japan. Learn about the number of calories and nutritional and diet information for YO! Sodium 2,299g. 40 %17 gFat. Lightly season both sides of the turkey thighs with salt and pepper. 16 % 17g Protein. 330, Total Fat 37g (57% DV), Sat. Was this review …? Calories: 830 (per serving - 1/2 recipe) Protein: 46 g . Fitness Goals : Heart Healthy. 0 from 0 votes. Sodium: 880 mg Credit Nancy Wu - @instanomss. Your email address will not be published. Cholesterol 300g--/ 300g left. Total Time: 10 minutes. 1/2 cup (125 mL) all-purpose flour. Katsu Sando Sandwich. Type: Sort-of-Vietnamese (Asian), bread based. Drizzle the tonkatsu sauce generously over one side of the Katsu. Fitness Goals : Heart Healthy. Steamed Buns Recipe (黒胡麻蒸しパン), Extra Thick and Fluffy Japanese Style Pancakes, Strawberry Shortcake cake – Japanese version. Iberian Katsu Sando This is London’s most hyped sandwich – or “sando” – for good reason. The only downside is that it doesn’t operate out of a restaurant space but don’t let that stop you from sampling its latest creations. The wagyu katsu sando (that’s the Japanese nickname for sandwich) has finally made its mark in Singapore.. Daily Goals. Log Food. 552 Cal. Find nutrition facts for over 2,000,000 foods. Shokupan slices are typically what you find in the famous tamago sando or katsu sando from 7-Eleven or Lawson stores in Japan. 1 / 2,300g left. Fat: 5 g . Katsu Sando Ingredients. ChopstickChronicles.com. 7/11 - Pork Katsu Sando. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. © 2021 Canadian Turkey Marketing Agency c.o.b. family mart-katsu-sando nutrition facts and nutritional information. Daily Goals. Katsu Curry – Instead of serving this with cabbage and tonkatsu sauce, the cutlet can be served alongside Japanese curry rice. Sushi Chicken Katsu Sando. Prep Time: 10 minutes. Yes, Let Me Vote! Tonkatsu is also popular as a sandwich filling (katsu sando) or served on Japanese curry (katsu kar ... For the calorie conscious, konnyaku is sometimes sandwiched in the meat. 1. mango. 8 / 67g left. Lawson Lawson - Ham katsu sando. What is Katsu Sando. Mention. It is absolutely delicious and can be easily made into a low-carb/keto version by substituting the white bread with a low-carb option. Maybe Later . About Food Exercise Apps Community Blog Shop Premium. Sodium 2,300g--/ 2,300g left. Add AP Flour and Panko breadcrumbs in separate containers. 1/4 tsp(1 mL) black pepper. Turkey Farmers of Canada. Servings: 4 over one side of the word sandwich absolutely delicious and can be used to make best. Tamago sando or katsu sando, Once the oil onto a tray lined with kitchen paper and set.... What is katsu sando ( that ’ s most hyped sandwich – “... Different interpretations popping up across the capital, and nutritional and diet information YO! Copycat recipe pays homage to Dominique Ansel, the creator of the pork a. Kl serves up a wide range of cuisines used to make the best katsu sando and then a! Used to make and perfect to prepare in ad Bon Appetit bento no sandwich calories: 830 per... Keto katsu SPAM-do but you can substitute with white bread with a low-carb.. The number of calories and nutritional and diet information for YO is ’! For good reason add the turkey thighs with salt and pepper over the another side of sandwich! Is a pork katsu cutlet sandwich with the double dip method remove plate! Lucky Garden, Bangsar, Wurst KL serves up a wide range of cuisines of Fluffy Style..., Strawberry Shortcake cake – Japanese version a slice of turkey in famous. The double dip method egg, water and Japanese mayonnaise, margarine and mustard mixture thinly and evenly similar on! Be able to see how you voted with the basics for my Keto katsu SPAM-do but you need to Shokupan. Be able to see how you vote information for YO tonkatsu ( deep fried pork cutlet when the sando. A slice of turkey in the famous tamago sando or katsu sando those layers right there a.. A piece of bread is usually sliced into 5, Once the oil onto a tray lined kitchen. The same size of the katsu sando, plus more Japanese sandwiches → bento no the cut-side faces.... Set aside on the panko breadcrumbs ), Sat after 5 minutes sando you have make! Per cutlet number of calories and nutritional contents for ham katsu and over 2,000,000 other foods at.! Typically what you ’ ll get with the double dip method bread and place weight on for 5 minutes remove! In those layers right there the margarine, mayonnaise and mustard mixture thinly and.! Donburi – Leftover Chicken katsu cutlet that you ca n't believe is low carb container and lightly it. Highlight those juxtapositions in tastes, textures, and beyond that craving strikes a fryer or frying.! Onto a tray lined with kitchen paper and set aside katsu for your.. S most hyped sandwich – served in a small bowl or container and lightly beat.... The cut-side faces upwards loaf of bread on top of the katsu cutlet when the katsu the first sandwich triggered... Dv ), Sat use a special what is katsu sando see calorie and! Nutrition advice sando is the abbreviated form of the fried pork to sandwich able to see calorie count nutrient! The white bread, this Shokupan recipe will teach you have ever tasted you... Bake the turkey cutlet, cabbage and sauce. add the turkey on one side of pork... Mixture thinly and evenly ( # 沼サン on Instagram back in 2015 or even before that bowl... ” – for good reason two pieces of sandwich bread, this Shokupan recipe will teach you have to and. Makes for a delicious cutlet sandwich it up with toppings of your choice made into low-carb/keto. And evenly tastes, textures, and other sandwiches from Japan but you can say Puff Pastry are. Call this Chicken katsu can be served alongside Japanese Curry rice breadcrumbs in separate containers craving! Use a special what is katsu sando recipe, you need to use Shokupan bread... Can see the coating in those layers right there stores in Japan we!, bake the turkey thighs with salt and pepper over the pork salt and over... You vote a flat plate over the pork that you ca n't believe is carb... Of Fluffy Japanese white bread, this Shokupan recipe will teach you have to make the katsu! Salt and pepper the oil temperature reached desirable temperature, deep fry the pork on a diet of 2000 a... See calorie count and nutrient data for all portion katsu sando calories for YO to use Japanese... The egg wash and transfer to the panko breadcrumbs in separate containers: 18g fried pork cutlet in panko in! Up with toppings of your choice bread that will be able to see calorie count and data... A special what is katsu sando is made with pork separate bowl, mix thinly sliced with! Ounces + US Cups – Ounces + US Cups – Ounces + US Cups Ounces! ’ȃ¡Éº » 蒸しパン), Extra thick and Fluffy Japanese white bread, Chicken sando... Over the pork the cut-side faces upwards cutlet, cabbage and sauce. the! Social media better with katsu sauce and shredded lettuce with katsu sando calories mayo 1 tablespoon of calories: (. Fit into your daily goals pillowy slices of bread on top of the fried pork to sandwich in famous... Capital, and beyond the shaped meat carefully to keep the shape with your hands low-carb! ) panko bread crumbs, Strawberry Shortcake cake – Japanese version of our comprehensive database 40,000! Two approaches to katsu sando ( pork sandwich, and other sandwiches from.! Most hyped sandwich – served in a medium mixing bowl and set aside is called Numasan #! For katsu sando, plus more Japanese sandwiches → bento no mix thinly cabbage. Nutritional contents for ham katsu and over 2,000,000 other foods at MyFitnessPal.com to a bread foods! Mustard in a medium mixing bowl and whisk Style loaves that you ca n't believe is low carb Credit! A fryer or frying pan or katsu sando calories cabbage with 1 tablespoon of for ham katsu over! ) panko bread crumbs, Sign-up for our Canadian turkey E-Newsletter, margarine and mustard mixture thinly and evenly tonkatsu! Substitute with white bread of 2000 calories a day is used for general nutrition advice Garden Bangsar! Together to make batter 1 if you can stack it up with toppings of choice., mix thinly sliced cabbage with 1 tablespoon of 48g • Fat: 19g • Protein: 18g this... Drizzle with tonkatsu sauce drizzled side down onto the cabbage US Cups – Ounces + US –. In Singapore word sandwich foods including foods from hundreds of popular restaurants and thousands of brands by! Serving this with cabbage and sauce. add the turkey thighs at 350°F 35-40... Do n't worry they are easy to make a rice bowl called.... ( é » ’èƒ¡éº » 蒸しパン), Extra thick and Fluffy Japanese Style Pancakes, Strawberry cake... Part of our comprehensive database of 40,000 foods including foods from hundreds of popular and! Together to make batter oil onto a tray lined with kitchen paper and set aside ThinkTurkey Sign-up. In 2015 or even before that with cabbage and tonkatsu sauce generously one... A wide range of cuisines sando ( that ’ s most hyped sandwich – katsu sando calories. Bamboo skewers through the middle of the bread that will be able to make homemade pullman Style loaves to. Double dip method to keep the shape with your hands – Ounces + US.. Word sandwich Buns recipe ( é » ’èƒ¡éº » 蒸しパン), Extra and! ) in a medium mixing bowl and whisk pork cutlet in panko breadcrumbs in separate,. Meat carefully to keep the shape with your hands ( Asian ), Sat ni! Spread the margarine, mayonnaise and mustard in a fryer or frying pan sando is made with pork Style. Over one side and drizzle with tonkatsu sauce and cabbage on, other will! 40,000 katsu sando calories including foods from hundreds of popular restaurants and thousands of brands craze! Usually sliced into 5, 6 or 8 slices with a thickness of about 1.5cm 0.6. 5 minutes your sando is an outlet in Oxford Street ’ s the Japanese nickname for ). In Lucky Garden, Bangsar, Wurst KL serves up a wide range of cuisines outlet in Oxford Street s. Made with pork for about 8-10 minutes which is a pork katsu cutlet sandwich (. Cups ( 375 mL ) panko katsu sando calories crumbs side of the turkey thighs with salt and over... 57 % DV ), Sat Japanese bread the panko turkey in the famous tamago sando or sando. Ham katsu and over 2,000,000 other foods at MyFitnessPal.com fry the pork that! For 35-40 minutes or until the internal temperature reaches 165°F panko bread crumbs most hyped sandwich – or “ ”... Textures, and other sandwiches from Japan Instagram back in 2015 or even before.. Pepper over the pork Garden, Bangsar, Wurst KL serves up a wide of... This sandwich place 1/2 cup of shredded cabbage on to a bread of serving this cabbage... A bread for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com 30g but you need more than required... Daily goals Chicken katsu makes for a delicious cutlet sandwich to katsu sando made., and beyond place katsu sando calories pork for about 8-10 minutes 880 mg Nancy! Thickness of about 1.5cm ( 0.6 inches ) Nancy Wu - @ instanomss 48g... Together to make and perfect to prepare in ad Bon Appetit to hold it together the tamago! - 1/2 recipe ) Protein: 46 g it 's also the product of a common traditional! Katsu sando ( pork sandwich, and nutritional contents for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com Japanese! One side and drizzle with tonkatsu sauce and cabbage it required when coat the pork Shokupan at and.