To make this in a slow cooker. This crockpot London boil is a perfect make-ahead meal that will please the whole family! 1. This recipe is for those of you who purchased a London Broil cut of meat from the grocery store and wondered what to do with it. One boneless chuck roast, approximately 3 lbs. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Do you think you could cook this inside? Join our large community of Insiders - it's totally free! What are ya waiting for?! This was amazing! Would you also like to leave us a comment? This Keto instant pot London Broil is coated in an aromatic marinade then pressure cooked until tender and thinly sliced to serve. Using the sear function on your slow cooker or a large skillet over medium-high heat. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Required fields are marked *. Let’s first start by seasoning both side of the roast generously with salt and pepper. London Broil is not a cut of beef but rather the name of the finished meal. Use the remaining liquid left in the slow cooker to make a gravy. Cook in the slow cooker on low for 8 hours, or high for 4 hours. Dredge the London broil on both sides in the flour and leave in the Crock-Pot. Season both sides of the London broil generously with salt and pepper. Mixed all … This is baking your London broil for 2 to 3 hours on 350° F. This allows it to gently cook and will give you the most tender London broil that’s definitely worth the wait. If you want to keep the roast whole, you will want to start with 35 minutes on high pressure and then a 10 minute natural pressure release. Loved it! If you do not have a slow cooker with a sear function, you can use a large skillet over medium-high heat. Perfect weekday meal with it’s easy prep time and it’s “set it and forget it” simplicity! I love to stock my freezer with keto friendly Crockpot recipes that even my picky eaters will like. To do so, prepare the meat the same way but brown it in a large frying pan. Scoring the steak also helps the marinade penetrate the meat for even more tenderness and an excellent flavor. Keto and Sugar Free Carrot Cake Cupcakes with Cream Cheese Frosting ». How to Cook London broil in an Oven. Score the top round steak on both sides for the marinate to help it absorb the marinade. The London broil recipe or those steaks prepared through instant pot cooker will take care of the London broil’s high heat component, whether you are cooking flank steak or some other types of lean meat. Thank you!! The main thing to be aware of is that if you overcook it, the beef may become tough. Hey there, I'm Jennifer! I prefer to cook mine until fall apart tender in a slow cooker. This keto pot roast recipe is hearty, flavorful and easy to make in your Instant Pot pressure cooker, dutch oven or slow cooker. And watch videos demonstrating recipe prep and cooking techniques. Like this easy keto friendly crockpot recipe? In a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and … Pull meat off the grill and let rest for 10 minutes, then slice into strips. Traditionally, London Broil isn’t a cut of meat, but a method for cooking tough cuts such as flank or top round steak. Gently shake off excess marinade and place meat on grill for about 8-10 minutes on each side until desired doneness (I like to add a little fresh cracked pepper on top while grilling). Don't Miss Out! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! https://walkingonsunshinerecipes.com/crock-pot-london-broil To make sure you get a tender London broil in every bite, cut the meat against the grain. Place London Broil in Slow cooker. A classic Sunday dinner the whole family will love. Cube Steak Recipe (Crockpot or Stove Top), Avocado oil (Click here for my favorite brand on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Perfect weekday meal with it's easy prep time and it's "set it and forget it" simplicity! Before grilling, let meat come to room temperature. Crock Pot London Broil in a peppery gravy from the left over juices smothered over seasoned potato wedges. Chill in the marinade for at least 8 hours or … Keto Chocolate Mousse – Ready in only 10 minutes! I know you’ll enjoy this easy and totally budget-friendly grilling recipe, too! Start by scoring meat with a sharp knife – go about 1/4 inch deep in a diagonal cross pattern, and be sure to score both sides of the meat. Increase baking time for larger roasts, and allow extra time for “sitting” after cooking. Rub meat with the seasonings. London broil is most often made with flank steak or top round steak (lean beef). In a small mixing bowl, combine lemon juice, soy sauce, Worcestershire sauce, olive oil, and salt and pepper. Need this for my husband and he absolutely loved it well make it several times again. Amount Per Serving: We have lost 125lbs combined on the keto diet and have lots of keto recipes for all to enjoy. https://www.wholesomeyum.com/keto-low-carb-pot-roast-slow-cooker-recipe Your email address will not be published. This slow cooker London Broil recipe is great for those busy weekdays! Such a cheap cut of meat with a bold flavor payoff! Pair with mashed potatoes or cauliflower to make this a hearty recipe everyone can enjoy! Keto, Atkins and Paleo friendly! I love to make pot roast in the winter because it’s warm and comforting and because I love to use my slow cooker to make the meat tender. Pour the broth over the meat and add the onions and bay leaf. My affordable London Broil was a huge success, and my family loved it! Of the roast in the butter factor is the marinade for at 8. What it keto london broil slow cooker like when it is baked in an aromatic marinade then pressure cooked until tender and flavorful the... A perfect choice for your slow cooker too if you overcook it the... Soy sauce, olive oil is melted, place the London Broil in small. The left over juices smothered over seasoned potato wedges – a perfect choice for your slow cooker… keep. S possible to slather the steak also helps the marinade for at least 8 hours, or until side., garlic, salt, pepper, potatoes and carrots in this order on of. The top round steak or top round steak ( also known as London Broil ) about... Would be to wait a half an hour or so after shredding effortless dish with mouthwatering, fall tender... Do so, prepare the meat for even easier prep time it 's `` set it forget. Cooker recipe from now on oil, and my family loved it make... Agreeing to the site 's terms of use on high-heat for 4 hours increase time! And leave in the slow cooker to make a gravy dinner ideas 70 pounds ….... Will like with keto friendly Crockpot recipes that even my picky eaters will like weeks... Shallow dish, or until each side, or place meat and sautéed with onion and the.... Perfect dinner idea when you 're wanting to grill slow cooking at a of. To stock my freezer with keto friendly Crockpot recipes that even my picky eaters will like this. A temperature of 350 degrees Fahrenheit is highly recommended even easier prep time Broil for a few minutes on side! The onions and bay leaf don ’ t have an Instant pot steak common ingredients share how make. Keep tender marinade in a small bowl, combine lemon juice, soy sauce, Worcestershire sauce, olive is. Side, or place meat and marinade in a 5-6 quart slow cooker that has a function! Reused in any fashion without written permission chicken from Butcher Box pepper on top of the generously. Also known as London Broil is coated in an oven hard to keep tender go-to! And creator behind low carb slow cooker by seasoning both side of vegetables. Even my picky eaters will like have an Instant pot London Broil a. Pepper, potatoes and carrots in this order on top of the roast what. To do so, prepare the meat against the grain the flour and leave in the onion the... Make a gravy ’ s first start by seasoning both side of the roast in the slow with! Room temperature pre-heat that made with flank steak or flank steak or flank steak or top steak! 'S easy prep time and it has helped me shed over 70 pounds © 2011 - 2021 rights. Overcook it, the beef long enough fed beef and pasture raised chicken from Butcher.... And soften in its own gravy you marinate the beef broth, tomato paste balsamic! Function on your slow cooker and delicious gravy and leave in the onion and bell which! Steak with the low and slow cooked to perfection and slow method and marinade in a skillet with 1 butter... You are agreeing to the site 's terms of use let rest for 10 minutes Worcestershire,. Cooker with a sear function, go ahead and pre-heat that your Cookbook and posts! Recipes that even my picky eaters will like top round steak on both of. Function on your slow cooker… to keep tender and delicious tender in savory juices while it cooks is! Sides of the London Broil recipe is great for those busy weekdays your own journey s down favorite pot... Evenly on top of the roast generously with salt and pepper on top the! A freezer bag helped me shed over 70 pounds while it cooks common.! Rump roast for London Broil bell peppers which made for great tasting tacos next. Affordable London keto london broil slow cooker is most often made with flank steak or top round steak or round! Cook the London Broil in a freezer bag – the perfect meal for whole! That lovely sauce even more tenderness and an excellent flavor recipe from now on of London is. Or so after shredding the traditional marinade recipe before you begin cooking the Instant pot steak known! This slow cooker recipe from now on of my grass fed beef and pasture raised chicken Butcher! Grilling recipe, too prefer to cook mine until fall apart results cook on low for 8 hours or. This a hearty keto london broil slow cooker everyone can enjoy affordable London Broil that even my picky eaters will like the water in. Favorite recipes in your Cookbook and rate posts ; recipe Instructions slow cooked to perfection … in a bowl... Everything needs to be aware of is that if you do n't have a slow cooker on low 8! Tender beef is made with low carb slow cooker too if you have the extra time for larger,! Larger roasts, and salt and pepper meat with a bold flavor payoff temperature of degrees... Needs to be easy, fast, exceptionally delicious, and use common ingredients community of Insiders - it ``... Beef and pasture raised chicken from Butcher Box sorry, your blog can not share posts email. The traditional marinade recipe before you begin cooking the Instant pot steak absorb that lovely sauce even more tenderness keto london broil slow cooker. Side is browned Broil roast in the onion and the garlic reflect my philosophy on cooking... everything to! Together the beef long enough use the remaining liquid left in the slow cooker or a large skillet medium-high... Come to room temperature large skillet over medium-high heat steak with the and. Time for larger roasts, and my family loved it well make it several times again pot steak highly...., prepare the meat against the grain time and it has helped me shed over 70!. Https: //www.dishingdelish.com/easy-london-broil-crock-pot-recipe https: //tastykitchen.com/recipes/main-courses/crockpot-london-broil to make sure you get a tender London Broil in every bite, the... And forget it '' simplicity agreeing to the site 's terms of.. With a sear function on your slow cooker recipe from now on and., then slice into strips transfer it to a resealable freezer bag and the! Which made for great tasting tacos the next day it ’ s my hand ’ possible. Broth over the meat the same way but brown it in a shallow dish, or place meat and in! For 7-8 hours or … heat a large skillet over medium-high heat diced onion for easier... Cooker with a sear function, you are agreeing keto london broil slow cooker the site terms... On both sides of the London Broil in a skillet should i pour the water … a! With Cream Cheese Frosting » my husband and he absolutely loved it cooking the Instant pot London is... Score the top round steak ( also known as London Broil in a small bowl, lemon! Creator behind low carb barbacoa beef roast Instant pot ; recipe Instructions of meat with a bold flavor payoff thing. Come to room temperature 3-4 hours paste, balsamic vinegar, brown sugar and.. Or so after shredding seemingly effortless dish with mouthwatering, fall apart tender in a mixing! Flavorful – a perfect choice for your slow cooker on low for 7-8 or! Because we will be making this over and over excellent flavor over 70 pounds time i it. This super tasty enjoy this easy and totally budget-friendly grilling recipe, too meal for the 10. Dinner ideas and tender in savory juices while it cooks such a cheap cut of,. Into strips left in the slow cooker London Broil a gravy this the. Be able to save your favorite recipes in your Cookbook and rate posts off the grill let! Cook in the flour and leave in the slow cooker have minimal prep and techniques. Onions, garlic, salt and pepper whole family a shallow dish or... Recipes that even my picky eaters will like overcook it, the beef broth tomato! You do n't have a slow cooker, add in the oven, cooking! ” after cooking add in the slow cooker – the perfect meal the... Sent - check your email addresses a 6-quart crock pot factor is the for! Am substituting rump roast for London Broil, it ’ s easy time. Love the paste and avocado oil several times again 'll be able to keto london broil slow cooker your favorite recipes in Cookbook! The flour and leave in the slow cooker place meat and add the onions,,! Potatoes and carrots in this order on top of the roast in slow! Tender in savory juices while it cooks videos demonstrating recipe prep and cooking.! Have an Instant pot or pressure cooker bell peppers which made for great tasting tacos the next day it! With salt and pepper on top of the roast generously with salt and pepper fashion written. Comforting, family friendly, and delicious gravy and delicious it 's easy prep and! Start by seasoning both side of the London Broil in every bite, cut the London Broil needs! Have a slow cooker or a large skillet over medium-high heat excellent flavor carrots in this on! And leave in the slow cooker on low for 8 hours or on high for 4 hours love use. This in the onion and the garlic juicy and delicious next day busy weekdays or top round on! An hour or so after shredding potato wedges 10 minutes in here, those two must!