I added a half a scoop of whey powder to it to add a bit more protein and it didn't change the taste at all. You will need to hull them to get rid of the green leafy part. I confess, like any other girl I love strawberries. Just remove the green part of strawberries and cut them in halves. It has all the nutrition. One of my favorite simple combos is apple and strawberry. This kale, apple, and ginger smoothie is one of my favorites. I feel better and have more energy, and it fits well into my day as a busy mom, as I can take a moment to make a smoothie and take a moment to sip it while I prepare for my day. Real Simple may receive compensation when you click through and purchase from links contained on Hi Maddi, Thanks for the comment. This was my first green smoothie and it was awesome! Serve the strawberry apple smoothie immediately. Stir the milkshake and pour in glass. I was a little worried about mixing everything up together because I knew the color wasn't going to be super appealing. Print Rate. Other smoothie recipes that you might like are Mango Kale Smoothie, Mango Pineapple Smoothie. Made with products you probably have on hand. Info. The apple juice sweetens it up, the celery gives it a fresh taste, the lemon provides a bright, clean flavor, the banana makes it smoother, and the ice--I add extra--makes it frosty and cold! Most of the sugar is coming from the apple juice. First we eat through eye so it should look absolutely amazing. Total Time: 4 minutes. The rest of this smoothie are whole foods so this is a great option for breakfast:). Here's when to tip, when to skip, and how much to tip in any situation (even the confusing ones). Please keep the recipes coming! Great smoothie to add some veggies to your lunch or for desert! This blend combines frozen strawberries with your apple as well as non-dairy milk, yogurt, and honey for a soothing blend that’s bound to be tasty as well as packed with health … This recipe provided a good base. Put in blender with rest of the ingredients and blend till smooth. Thanks for the recipes â please keep them coming! For this smoothie we need rip and sweet strawberries. Thanks for sharing. Add a tablespoon of honey if required (optional). This was delicious! Delicious! We vary the ingredients (orange juice for apple juice, blueberries along with the banana,etc.) It tastes great and is a healthy alternative. Tasted much better than a wheatgrass shot & chaser that juice shops offer. Chop the celery and banana into ½-inch pieces and really let âer rip for a minute or 2. © Copyright 2021, 10 Virtual Games to Play When You Can't Be Together, A Guide for How to Measure Your Ring Size at Home, Air Fryer Recipes That Are *Almost* Too Good to Be True, Easy Homemade Carpet Cleaners to Tackle Every Stain, The Ultimate Guide to Tipping Etiquette in Every Situation, From Restaurants to Hair Salons, 9 Hair Color Trends Experts Predict for 2021, PowerPoint Parties Are the Socially Distant Party Trend You Have to Try: Hereâs How to Host One, Nutrition I used orange juice instead of apple, and it turned out wonderful! Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed. I'll keep playing with the ingredients. Sharing your experience and insights will not only help those who read them, but will help us too! By the busy vegetarian Posted on July 7, 2020 July 11, 2020 19 Comments. You don’t need a high-powered blender to make this fruity and hydrating apple strawberry smoothie. So eat them all. This Smoothie is made from Bananas, Kale - Organic, Apple Juice, Kiwi Apple Juice Blend, Electrolyte Blend. Seriously, you would have no idea kale was even in it if you drank it blindfolded! Reading this as I'm chomping on a pound of steamed collard greens... maybe horses are pretty smart creatures :-). Remove the green part of strawberry and cut them in halves. Add a tablespoon of honey if required (optional). You can SMELL the kale but you can barely taste it. I, too, find that using frozen, or near-frozen fruit, vegetables and fruit juice makes the addition of ice unnecessary. Real Simple may receive compensation for some links to products and services in this email on this website. Did not taste like kale at all, just a lighter "green" taste that was very palatable. Hello friends! There are many ways to hull a strawberry. Add a cup of milk while blending and blend everything well in a blender/food processor. But… that's what Charlie chose at the grocery store, so that's what we did! This is sooooo good! Not yet, but I'm real excited to try it. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie Kale is so nutritious, I feel better having it everyday in my diet. The problem with frozen fruit and vegetables is that you are losing the nutrition and enzymes that you get with fresh. Will make again! Ingredients. Also the apple needs to be skinned first. What about your food-delivery person? As and when I get my hands on variety of fruits, they ends up in my blender ð Yesterday it was strawberries turn. I did add a squirt of agave nectar and some ground flax seed to the original recipe. As the days get chillier and snow starts falling, curl up with one of these good books to read in winter. Serves 2-3 children. Your email address will not be published. This will help prevent them from getting stuck around the blade. It was much much tastier with those added ingredients. The recipe calls for only 5 ingredients. Or, in the case of my kids, a clever way to get them to eat their veggies without complaint We totally try to get as many Healthy Food Recipes in our kids as possible, and this one does the trick nicely!. My 3-year old had half a glass with me...I had an apple blend juice that I added, one peeled chopped apple along with several fresh strawberries, flaxseed, and some frozen bananas/strawberries (since I didn't have celery and a fresh banana). :). The layer of strawberry on apple milkshake can make anyone crave for this beauty. Close the distance with fun games you can play from the comfort of separate homes. For the green kale mixture, combine kale, milk or apple juice, pineapple, banana, and mix-ins in blender until smooth. If you are not diabetic, getting sugars from whole unprocessed foods is fine. Only just joined but looking forward to trying this laterx. You can use a huller or a knife to hull them. If you end up making this smoothie, don’t forget to tag #marinamakeseats. This will help prevent them from getting stuck around the blade. Mix in 1/4 to 1/2 cup of plain, low-fat yogurt (after pureeing the other ingredients) for more nutritional value. Surprisingly....good! Take out the night before and let thaw slightly in the refrigerator. In a high-speed blender, combine strawberries, almond milk and ice cubes then process until smooth. Strawberries are an amazing source of vitamin C and antioxidants for your heart. Who wouldn’t fall for this delicious treat. The sparkling red color and the sweet tangy taste of this fruit is above any other fruit in my list (except for mangoes). They have this small small black seeds which you have to chew while eating them. Kale & Apple Toddler Smoothie. This is a very refreshing smoothie. So good!! This smoothie is best made in a high powered blender, but if you have a standard model here are some tips to help you puree to perfection. The frozen strawberries and applesauce in this drink provide the sweetness with no white sugar added. I did not have apple juice on hand, so I cut up 1/2 of a red apple. didn't think of that, but good idea, haha! This makes agave actually WORSE than HFCS. This is really tasty!! The other essential ingredient, is of course, kale. This smoothie was the perfect combination of tart-earthy-sweet for me. Pour this mixture evenly between two glasses. Kale is sold at all the farm markets around here! This recipe is so good! Peal off the apple skin and cut into medium size pieces. Great recipe! That's what sold it to my 9 and 4 year old children. I add just enough water to get it blended, and usually some chia seeds for some added nutrition. Pour into a glass. This smoothie looks really delicious and festive! Add additional water, almond milk, or ice and blend until smoothie reaches your desired consistency. When it comes to smoothies, the presentation rules em’all. Scrape down the sides of the blender as necessary and blend again for a straw-friendly sipper. And it was soooooo tasty. Blend until smooth. Prep Time: 2 minutes. It’s like a green smoothie for the holidays! Real Simple is part of the Meredith Home Group. Remove the kale stems and tear the leaves into bite-size pieces. Apples are an excellent food to use to flush out these toxins, and that’s why it’s an essential ingredient in our high-fiber kale and apple detox smoothie. Not always I decorate the glasses like this, but when I do I make sure he is not around. The smile on his face when I hand him the smoothie is thousand times more valuable for the effort that I put. How To Make Kale Pineapple Smoothie. Anyways so coming back to strawberry apple smoothie, the recipe is straight forward. Strawberry Kale Smoothie. Add a cup of milk while blending. Enjoy the glass of strawberry apple smoothie with some ice cubes. Your email address will not be published. I loved it!! If you want to reduce the sugar and still get all the great benefits from this smoothie, you can use water or coconut water as the substitute for the apple juice. This is my first green smoothie! This smoothie is sugar-free and quick and easy to make (as always). This is a recipe I found on SimpleGreenSmoothies, it’s a combination of kale, cranberries, orange, and banana. A Tbsp or two of Agave nectar is a nice sweetener, if you think one is even needed. This smoothie will be suitable for most diets, because it’s vegan, gluten-free and paleo! Pour evenly over the strawberry … I put my Mini Chef to work this week and we created a yummy Strawberry-Pineapple Kale Smoothie! Scrape down the sides of the blender as necessary and blend again for a … You can entice almost anyone with a glass of strawberry apple smoothie ð Like I do to my hubby every now and then. This is a great and refreshing treat for everyone. Kale, Apple, Banana Smoothie. I put a whole banana and 1/4 cup of apple/oj instead of the recommended amount. Don’t use the strawberries that are sour, it would spoil your smoothie. Strawberry, Banana & Kale Smoothie. Kale is a superfood that I often use in smoothie recipes because it’s low in calories, high in fiber, and has no fat. I have never tried kale before and this was my first green smoothie, absolutely delicious! This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Also Agave syrup has a higher fructose content than any commercial sweetener -- ranging from 55 to 97 percent, depending on the brand, which is FAR HIGHER than high fructose corn syrup (HFCS), which averages 55 percent. Looks so amazing! I take a huge handful of baby kale (most other greens work, too) and blend it with fresh apple, lemon juice, cucumber, and ginger. Strawberry Apple Smoothie - Healthy and easy to make milkshake with Strawberry and Apple. Serve the This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! I also add whey protein powder and freeze the ingredients instead of adding ice. Apple Strawberry Smoothie. this website. Remove the green part of strawberry and cut them in halves. Dana, the carbs are from the sugar. Do I need to use Archimedes principle to find the volume and convert that into cups? Stir the milkshake and pour in glass. Apple juice gets the blender moving and banana acts to emulsify the kale and celery. If you add raw kale to a blender with some ice-cold water, a sweet apple, along with a banana (preferably frozen) it blends into this refreshing light green color smoothie, with a delicious sweet taste! I've tried several kale recipes. After I separated the baby's from the larger batch, I added about 1-2 TBS honey. I trimmed the kale more carefully next time, and it was excellent! Simple and easy to cook vegetarian recipes. This Strawberry Kale Smoothie is the perfect breakfast to rev your metabolism and get your day started off right. This was just ok but after I tried it using the exact recipe I added cardamom, cinnamon and a spoonful of frozen orange juice. Sounds like something a horse might like. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. To make this easy strawberry and pineapple smoothie at home, wash and clean the strawberries. 4.78 from 9 votes. Although having fruit smoothies in breakfast is a great way to start once day but when you serve your smoothie in this way, who would say no. Take the sweet and juicy one which are usually riper. I’m now using it every morning for my energetic burst of nutrients. We like that this green smoothie is sweet but not cloyingly so. In past few days, I  have made lot of different varieties of smoothies like melon kiwi smoothie, strawberry banana kiwi smoothie etc. I looked at this recipe for two months before I tried it. Subscribe now! Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender. There are three common ways you can measure your ring size right at home so you can finally get your ring measurement right, for good. Cook Time: 2 minutes. I halved the recipe ingredients for a single serving, and used a Granny Smith apple with the skin on and 1T. Add a cup of milk while blending and blend everything well in a blender/food processor. Total Time 5 minutes. (adsbygoogle = window.adsbygoogle || []).push({}); Strawberry Apple Smoothie –  Just look at the mouth watering smoothie in above image. Bundle up and head outside (or stay toasty inside)âeither way, everyone in the family will love these snow day ideas. More Notes On This Kale Smoothie. Glad you liked it.. What is âone cupâ of apple? I also prefer fruits other than bananas and the 'smoothies' are so tasty. You can make a smoothie freezer kit by putting the strawberries, kale, and yogurt into a freezer bag. Next time I will crush the ice first and maybe add a little more banana or protein powder to make it a bit thicker. Wouldnât using weight for a solid object like an apple have made more sense? Place in the freezer while you prepare the next layer. 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