Made with all natural fruits and veggies. A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. There are no genetically modified ingredients. We know it's hard. Find nutrition facts for over 2,000,000 foods. All information collected by these cookies is aggregated and therefore anonymous. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Tom Thumb. Serving Size. cup. For over 100 years, Dole has been committed to helping people get more wholesome fruit and vegetable goodness into their bodies. Place the kale, goji berries, and pumpkin seeds in a large bowl. Dole Dole - Fruit & Veggie Berries 'n Kale. (80 calories) Tropical Yellow. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Total Carbohydrate 0%. Sign Up. at Walmart.com Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. Log Food. Dietary Fiber 3g Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? Sign Up. Refer to the product label for full dietary information, which may be available as an alternative product image. Cookie Settings. Love the variety of these also! Take your pick of irresistible combos like Triple Berry, Mango Berry, or Cherry Berry & Kale. Comprehensive nutrition resource for Dole. We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Dole Fruit & Veggie Blends Berries n Kale - 32 Oz. Total Carbohydrate 15g. Serving Size ... 1 1/2 cup (85g) 25 . Related Fruit from Dole. Last updated: 09 Jul 12 04:38 PM ... Related Berries from Dole. 100 % 15g Carbs. Log In. 70. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Sodium. All Aisles / Frozen / Frozen Beverages / Dole Fruit & Veggie Blends Berries 'n Kale . Quick Facts . These cookies will be dropped and used even if you do not consent to the use of cookies. Related Products. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Vons. 4% Total Carbohydrates 11 g grams. Dole Dole - Fruit and Veggie Blend (Berries 'n Kale) Serving Size : 0.75 cup. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. Amount Per Serving. Total Fat 0g. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Most Popular. Nutrition Evidence Based 10 Health Benefits of Kale. Find nutrition facts for over 2,000,000 foods. Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. Try one of these simple ideas from Kate Sherwood, The Healthy Cook. Sign Up. 12 Net Carbs Per Serving Add to ... Dole Mixed Berries Frozen. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. *No genetically modified (or engineered) ingredients. I love that the blend combines strawberries, blueberries, bananas and kale. Made with all natural fruits and veggies. Dole® Fruit & Veggie Blends Berries 'n Kale. Dole. Serving Size : 0.75 cup (113g) 70 Cal. About Food Exercise Apps Community Blog Shop Premium. Sodium. Nutrition . Calcium 55mg 4. Written by Kris Gunnars, BSc on June 29, 2018. 140%, Calcium  ... bananas, blueberries, and kale with Dole Berries 'N Kale Smoothie Blend! Jaclyn London, MS, RD, CDN A registered dietitian with a Bachelor of Arts degree from Northwestern University and a Master of Science degree in Clinical Nutrition … Contains an excellent source of vitamin C and good source of fiber. Canada. Frozen Blackberries. Description. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Jewel-Osco. Berry Red. Save money on … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories 0 g. Sat Fat 0 mg. There are 100 calories in 1 cup (140 g) of Dole Mixed Berries with Sweetened Cranberries. There are 220 calories in 100 g of Dole Sweet Kale Salad Kit. Get full nutrition facts for other Dole products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. Browse Departments. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin C 31mg 35. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? 24% Sodium 570 mg milligrams. 0% Saturated Fat 0g Trans Fat 0g. 70 Cal. Popular items. 0%. Performance, Social Media and Advertising. Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. cup. Dole Berries & Kale Fruit & Veggie Blends Frozen. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Sodium 0mg. Ingredients. Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … Fast delivery to your home or office. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. Cherry Berry & Kale. Contains an excellent source of vitamin C and good source of fiber. No wonder it’s been dubbed by health and nutrition experts as a “superfood” over the last few years: Kale benefits your entire body, from your bones to your heart to your digestive system. There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. Potassium 260mg 6. 2,000 calories a day is used for general nutrition advice. Fruit & Vegetable Nutrition Facts Chart Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S. Serving Size : 0.75 cup (113g) 70 Cal. Log Food. Nutrition Facts. Log In. You might just have to ask for seconds. Oct 31, 2019 - Check out Dole's Kale And Berries Smoothie. Get full nutrition facts for other Dole products and all your other favorite brands. 1 can (8.4 oz.) Calorie Goal 1,930 cal. Dole Organic Berries & Kale Smoothie Blend Frozen. Nutrition . There are no genetically modified ingredients. Nutrition Facts 8 servings per container Serving Size 113 g. Amount Per Serving Calories % Daily Value* Total Fat Saturated Fat Trans Fat. Includes 0g Added Sugars 0. 150 . Learn the good & bad for 250,000+ products. Advertising cookies are used to deliver adverts more relevant to you and your interests. 5% Cholesterol 15 mg milligrams. Kale is also versatile, easy to prepare, and delicious, so if it hasn’t found a permanent place on your weekly grocery list yet, now might be the perfect time. 0 %--Fat. Dole Fruit & Veggie Blends Smoothies, Mixed Berries 'N Kale Frozen Smoothie Mix, 32 Oz 100% all natural fruits and veggies Berry smoothie mix made with sun-ripened strawberries, bananas, blueberries, and kale For more details please read our Privacy Policy. Foods. Get full nutrition facts for other Dole products and all your other favorite brands. Cholesterol 0mg. About Food Exercise Apps Community Blog Shop Premium. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Home Foods Brand List. Nutrition Facts; Serving size: 0.75 cup Servings Per Container 8 Amount Per Serving (+) Calories 70 … 4%. Dole Fruit & Veggie Blends 16 oz and Dole … Calories from Fat 135. 100g. Mix and match and get great taste at a great price. Subscribe. They remember that you have visited the Website and this information may be shared with other organizations, e.g. Usually used to maintain an anonymous user session by the server. 3/4 cup ... you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Frozen Sliced Strawberries. DOLE ® Pineapple Juice; 1/2 cup vanilla nonfat yogurt; 1 medium banana, peeled and sliced; 1 pkg. Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. 2%, Iron  Vitamin D 0mcg 0. (4.5 oz.) Calories 210 % Daily Value * 23% Total Fat 15 g grams. Daily Goals. Trans Fat 0.1 g grams. With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. There are no genetically modified ingredients. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Allergen Info Free from Does Not Contain Declaration Obligatory Allergens.. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. Log Food. Nutrition . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This new kit features a blend of baby kale, spinach and crunchy shredded broccoli combined with shaved Parmesan-Romano cheeses, roasted garlic croutons and Dole's popular Caesar dressing. Social media of third parties are used to offer you social media functionalities. Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. Find nutrition facts for over 2,000,000 foods. 2,000 calories a day is used for general nutrition advice. These cookies are essential in order to enable you to move around the Website and use its features. Total Carbohydrate I used the suggested serving size on … Dole Dole - Fruit & Veggie Berries 'n Kale. There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. Nutrition Facts. Daily Goals. Dole Berries and Kale Fruit and Veggies Blend. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. baby kale or baby kale mix; 2 cups frozen DOLE Mixed Berries; 1 tablespoon chia seeds There are 80 calories in 3/4 cup (113 g) of Dole Fruit & Veggie Blends. How does this food fit into your daily goals? How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Dole. Find calorie and nutrition information for Dole foods, including popular items and new products. How does this food fit into your daily goals? Log Food. The new DOLE Kale Caesar Salad Kit combines the best of both worlds: powerfully nutritious super greens and Dole's popular Caesar recipe. Comprehensive nutrition resource for Dole Fruit & Veggie Blends, Berries 'n Kale. 3/4 cup = 113g. Cherry Berry Blend. * Percent Daily Values are based on a 2,000 calorie diet. This Dole product makes it easy for me to make a quick smoothie and in turn, get my fruits and veggies in one drink. Home. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Calories % Daily Value* 0%. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Value dole berries and kale nutrition DV ) tells you how much a nutrient in a large bowl to a daily.. Both worlds: powerfully nutritious super greens and Dole 's popular Caesar recipe media functionalities and nutritious and. - 32 Oz from Jewel-Osco this Berry banana Kale smoothie recipe is on my rotation! 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