A given food can be warming or cooling, better for blood than qi, dampening, neutral and so on. Otherwise, you have a fair bit of reading to do. The Chinese have a concept of what is called defensive energy, which circulates just under the skin. These are the ‘hollow’ organs. More than four hundred acupuncture points have been described, with the majority located … Whereas the hollow organs, the fu, merely store and transport energy, the solid organs, or zang, transform it. ... Acupuncture is a treatment based on the principle of TCM. For example our bones are yin as compared with those parts that change more quickly, such as the skin. If Lung qi isn’t working properly we are short of breath, pale, weak voiced, and often catch colds. Unfortunately, self-medication with analgesics and anti-inflammatories often prolongs External disease. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Yet how often have we been told to wash our hands after urinating and/or before eating. Confusingly, you often get an interior pattern disease affecting the outside of the body, as for example in chronic skin disease such as eczema, which is not cured by external applications. Trapped in static yin lockdown? Also, it may contain new substances which have not been tested over generations for safety, and some of which affect us adversely. Here are some point tables including info on indications, locations, use summaries, and functions. To make eLotus CORE better and more useful for you, we welcome all feedbacks @ info@eLotus.org. And in Japanese and some other forms of acupuncture, de qi is seldom needed. Acupuncture is the insertion of thin sterile needles into specific points to create an effect. The role of acupressure has been paramount in traditional Chinese medicine (TCM) for more than 2000 years, and the fact that it is still in use today is a testimony to its effectiveness in the treatment of illness and pain. ‘Interior’ problems affect one or more of the zang-fu organs. Book a Video consultation if you want to know more about your symptoms. www.acupuncture-points.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Acupuncture Point: Spleen 9 (SP 9, SP9)Chinese Name: YinlingquanEnglish Name: Yin Mound SpringLocation: Under the medial condyle of the tibia, in the depression posterior and inferior to the medial border of the tibia.Attributes: He-Sea and Water point of the Spleen channel.TCM Actions: Warms and moves the central burner; regulates the spleen; transforms damp; regulates the waterways; … These can affect many parts of the body, including the lungs, intestines, heart, brain, limbs, and abdomen. That’s both a strength and a weakness! Or they are not aware of how fast alternative therapies such as TCM can benefit Exterior disease. But through the mouth? Clara TCM Geek If you enjoy my graphics, check out my illustrated guide for acupuncture points here. In good health, yin and yang work together, neither being uppermost: they interact to each other’s benefit. Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment. It’s your choice and your opportunity! For example, a disease may be classified as a full-exterior-cold-yang condition, and another might be a deficient-interior-hot-yin condition. This means strengthening where there is deficiency, and dispersing excess. Once inserted, the needle then ‘meets’ the energy of the body. On which meridian the pain lies can be very important when it comes to diagnosis and treatment. Not only do they extend from end to end of the body, inside and out, they link with one another at different sites, with minor meridians running off the main ones. To understand how this works, consider that if you know someone whose main emotional personality is one of over-concern, and/or over-sympathy for others, who has a more than usual desire for sweet foods, who worries a lot, and whose energy perhaps dips during the morning, then probably you have someone whose Spleen and Stomach zang-fu organs are out of balance. Cupping Therapy Bladder Reflexology Massage Acupuncture Accupuncture Acupressure Alternative Therapies Shiatsu Massage Acupressure Acupuncture Points. And when you stop taking the herbs, the condition usually quickly reverts to the former status quo, unlike the situation with drug medication. The five-element theory is an essential component of Traditional Chinese Medicine (TCM) and forms a foundation for various therapeutic approaches. Someone trained to look for these correspondences can often make predictions about health from a few moments with the person concerned. The points correspond to different organs whose energy runs along channels called meridians. But Blood stagnation often occurs because Qi lets it or makes it stagnate. Recognising and distinguishing these different classifications takes training. But they didn’t know about the intensive farming methods now used, the massive investment in chemical fertilisers and so on. Or lumps in the breasts or abdomen that feel soft and which move around or come and go. The TCM information presented here has been referenced from numerous … For example, the list below doesn’t include envy. In the following we explain some of the more important parts of Traditional Chinese Medical theory. Annual Gold Pass - Unlimited CEUs. These food desires or aversions, arising during acute disease, help when diagnosing the condition. It will include a range of point combination strategies/themes. Our blood is much more yang in nature than our bones, because it moves all the time around within our bodies. If one disperses an already empty condition, the patient will also get worse. No spam, only notifications about new articles and updates. You may have heard of acupuncture channels, which traverse the surface of the body. Another cause is eating too fast, not chewing properly, over-eating or eating too frequently. See more ideas about acupuncture, acupressure, traditional chinese medicine. Many acupuncture points treat not only points along the meridian but also affect the way the body works, and can affect our state of mind, as well as our energy, and the pain we feel. What about for health and your mind? There is a range of acupuncture variants which originated in different philosophies, and techniques … Blood deficiency occurs when the Spleen energy is deficient, meaning that our digestion fails properly to digest the food and turn it into blood. Other bad food habits include eating at irregular times, Or we eat when stressed or rushed or otherwise busy. It also includes eating too much food of one type or taste. Those who spend all their time working with computer or television screens are using up the energy needed by their eyes. Also, warm air rises towards the yang, whereas cold air sinks towards the earth (yin). There are grounds for believing that they really do exist, although laboratory proof has been difficult. It is located midway between CV 8 and CV 16, 4 cun above CV 8 or the umbilicus. This point can be found on the outer part and top of the knee cap. (Not necessarily all together! Other kinds of exterior disease pattern can take longer to develop, as they penetrate along the channels. Commentdocument.getElementById("comment").setAttribute( "id", "afb99d76c7cdc6009b2d35e1ff423baf" );document.getElementById("a92856256b").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Kidney zang stores Life Essence and also influences body fluids. too much time spent sitting thinking or concentrating (eg. When we work, the intention is yang, and what does the work is yin, the body. So we get a syndrome we call Stomach Qi Rebels. All these can trap Yang as tension. Why would one person get tired and another get an inflammation? If Stomach qi under-performs, we lose our appetite, can’t taste food properly, feel full too quickly when we eat, get runny or loose stools, and feel weak especially in the morning. Aug 25, 2017 - Explore Maya Dwajan's board "Horary points TCM", followed by 135 people on Pinterest. There are many more specific signs of Qi deficiency, however. Qi deficiency is tiredness and under-function: some part or parts of the body fail to do their job. People differ! We can’t see Yin or Yang, but we know what blood is, and we can see life in people. Acupressure is one of a number of treatment methods regularly used in Traditional Chinese Medicine, or TCM, a system of health care that originated in China thousands of years ago, … Any diseased condition that leads to bleeding, like coughing up blood, haemorrhoids, vomiting blood, heavy or prolonged blood, produces loss of Blood, the symptoms of which are given above under Blood Deficiency. When the Heart is Qi deficient, we get palpitations too. The Jing-luo or meridian points are of extreme importance in Traditional Chinese Medicine and serve as the cornerstone for understanding how the healing modalities in Oriental Medicine operate, such as acupuncture and tui-na massage. The kind of pain we get is stabbing or boring. A frequent indication of this is abdominal discomfort and bloating; ‘bulges’ that move around – often due to flatulence. Qi stagnation can come from Qi deficiency – which can itself lead to feeling low emotionally, but also from emotional causes. This does not include medication: we are talking about food. All of these emotions, if prolonged inappropriately, lead to stagnation of Liver qi, and then turn into Fire, giving symptoms of ‘heat‘. Because of interest in my Qi Stagnation page I wrote a book about it: Qi Stagnation – Signs of Stress. Many acupuncture points treat not only points along the meridian but also affect the way the body works, and can affect our state of mind, as well as our energy, and the pain we feel. There are exceptions, but they are rare. Equally, from this logic, being further away from the Earth, which is relatively Yin, our heads and the upper portions of our bodies are nearer the sky – the Heavens – which is Yang in nature. These sensations, depending upon what the acupuncturist intends, may be transmitted along the meridian, or used to affect the energy in the meridian or in your body. Your email address will not be published. The usual signs of Qi deficiency include a low or weak voice that runs out of breath easily, sweating when there is no obvious reason for it, tiredness, runny stools, and lack of appetite. at a computer); … what is called an ‘irregular’ lifestyle, meaning burning the candle both ends and doing everything our grandmothers disapproved of! I also have added complimentary Acupuncture therapies like Moxa & Cupping. B28 or Bladder 28 is another important point of acupressure for labor pain that is located on the lower back. So when treating gout in TCM your acupuncturist wouldnot be sticking needles into your red-hot toe! 8 Principles, Basics, Books, Causes of disease, Hazards, Information, Nutrition And Food, Syndromes, Theory, Yin and Yang, Zangfu. Fundamentally fullness and emptiness relate to the body’s ability to defend itself, and to the source of the pathogenic factor. Indeed, even a weak draft might be too much for someone recovering from illness, or in a state of fatigue. Cold can turn to Heat, Heat can lead to Dryness, and so on. However, Chinese herbal medicine is much gentler than Western and medical drugs. Many illnesses can be traced back to an accident or to an operation which, although successful from the surgical point of view, caused some form of stasis in the system. Often much can be done to palliate and improve these conditions, but cure is not always possible. But apart from simply correcting flaws in our internal organs, acupressure has a large number of other benefits for your body. Acupuncture is part of traditional Chinese medicine, or TCM, that involves inserting thin needles into specific points of your body. (You haven’t? The question this poses is whether the location of the problem is on the exterior (skin, muscles and channels) or interior (eg. The flow is sluggish, muddy pools appear and disease builds up in the stagnant water. Fortunately, acupuncture is relatively safe. In us, yin is the body, yang the life in it. How does the red stuff become Blood? Acupuncture points lie all over the body: some of them are identical to trigger points identified more recently, but many lie along acupuncture meridians. External causes of disease enter our bodies via the skin, the nose and the mouth. Ensuring that Qi moves steadily and harmoniously is a prerequisite for successful acupuncture. Non-conducive food habits mean not just poor quality or contaminated food (contaminated by poisons, colours, preservatives, chemicals, antibiotics, steroids, fungicides, pesticides or non-food stuff), but food that isn’t fresh or that doesn’t suit you. Email submissions to contact@acupuncture.com Featured Products Calf’s Nose Point. Because yang didn’t move it – we didn’t think to get up and move around! You can make yourself ill if you persistently eat foods which are unsuitable for your constitution. Whole books have been written on the combinations for a single zang, and we can’t afford the time to write a website big enough to cover all this! These pathogenic forces become effective in your body only if it can’t resist them. Five Shu Points: Jing Well, Ying Spring, Shu Stream, Jing River, & He Sea Points Yuan Source, Luo Connection, Xi Cleft, Front Mu, & Back Shu Points Lower He Sea, Mother, Child, Entry, & Exit Points Master & Coupled Points for the Extraordinary Channels The Fu are the Small Intestine, the Stomach, the Large Intestine, the Bladder and the Gall-Bladder. Western, Orthodox, medicine sees internal organs such as the heart, kidneys, stomach etc as discrete, occupying anatomically precise locations. This is one reason why Chinese herbal formulae are made up of many herbs, carefully balanced, to achieve the right effect. If you take Qi tonic herbs such as Chinese Ginseng for too long, or perhaps without other moderating herbs to balance the formula, you can end up feeling jittery, over-anxious, and with sudden palpitations and nosebleeds (because the Qi propels the blood out of the blood-vessels). Practiced widely all over the world, now one can even self administer … They are distinct from nerves, lymph and blood vessels; almost a separate network. Acupuncture.Com accepts article contributions. This means environmental conditions. To find out which foods don’t suit, you need to know what your health is doing. Conversely, eating the right foods can produce staggeringly beneficial results. Applying pressure and massaging this point with the help of the seeds will help relieve tremendous knee pain and stiffness. They part when we die. It can take anywhere between a few minutes and many hours before you notice you aren’t feeling well from invasion by such as cold or damp. Our body then becomes more susceptible to subsequent diseases. When Blood stagnates, it is said to move more slowly, and so it becomes darker, we look darker, our lips and nails go darker, our menses are darker, with dark blood clots, and we find lumps under our skin, for example in the abdomen, that are impossible to move. The Chinese translation for Heart 7 (HT 7) is Shen Men, which means Spirit Gate. an irregular diet or a diet that is too cold in energy – perhaps too much raw or cold/chilled food or drink for our given constitution; food stagnation from over-eating or eating the wrong foods; and. Qi stagnation can come from Qi deficiency (see below) which acts like a river suffering from drought. Here the body is fighting hard to keep the disease at bay. Indeed, we sometimes use the fu organ to drain problems from its zang. So TCM practitioners spend part of the interview discovering, amongst other things, in what ratio of yin, yang, qi and blood that the patient’s health consists of. Usually the correct treatment markedly and quickly improves the condition. Or, one may add, if untrained. Over time, continuous Qi stagnation can lead to Blood stagnation (see below), which becomes more painful, with stabbing stitching pains, and can be more serious: the sensation doesn’t move around and there is less of a feeling of distension. It provides a resting place for the qi. Acupressure Points and Acupuncture Points have exactly the same locations, uses, and benefits. If you know you are susceptible to Cold, you can feel it gripping you, even within a few minutes!). But in chronic disease you can definitely improve your health or chances for better health by eating those foods that balance your constitution. Even when healthy, unless you know for sure what your constitution requires, it is better to err on the side of caution, and to take things warm. Accompanying it there is usually frustration, depression, irritability, sadness, boredom, stress, and almost any kind of emotional problem that hangs around too long, with mood swings from time to time. TCM theory explains many diseases in terms of Blood syndromes. When Qi stops moving, life cannot get on, and things build up. Each point has a specific function and will create a different effect when stimulated. Indeed, we are at last realising that many drugs, tested on men, affect women differently. That means we exclude certain foodstuffs that we need. As its name suggests, this acupuncture point is fantastic for calming the mind and helping to resolve symptoms such as anxiety, worry, panic attacks, and heart palpitations by deepening the inner connection to one’s spirit. Yin Deficiency – Burnout and Exhaustion: What to Do! Read More about the Eight Principles here. This course is designed to get participants thinking about the reasons for their point combination choices. 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